Generalised anxiety disorder
Everyone has feelings of anxiety at some point in their life. However, some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives.
Generalised anxiety disorder (GAD) can affect you both physically and mentally. You should see your GP if anxiety is affecting your daily life or is causing you distress.
Seeyour GP if anxiety is affecting your daily life or is causing you distress.
Generalised anxiety disorder (GAD) is a long-term condition, but a number of different treatments can help
If you have generalised anxiety disorder (GAD), there are many ways to help ease the symptoms of anxiety yourself, including exercise, avoiding smoking and caffeine, and doing a self-help course.