Shoulder dislocation
Find out about dislocated shoulder, including how a dislocation occurs, how to tell if your shoulder is dislocated, what to do, plus treatment and recovery.
You can dislocate your shoulder if you fall on to your armheavily. Most people dislocate their shoulder while playing a contact sport, such as rugby, or in a sports-related accident. In older people,
In most cases of dislocated shoulder, the ball part of the joint pops out in front of the shoulder socket. This is usually obvious because: you won't be able to move your arm and it will be very pa
Go to your nearest accident and emergency (A&E) department immediately if you think you've dislocated your shoulder. Don't try to pop your arm back in yourself you could damage the tissues, nerv
You'll be assessed and examined when you get to A&E. You'll usually have an X-ray to check whether you've broken any bones and confirm the dislocation. If you have a fracture, you may have furthe
You can usually go home soon after your shoulder is put back in place, but you'll need to rest your arm in a sling for a few days while the pain settles. You'll need to return to hospital for follow-
The chances of dislocating your shoulder again will depend on your age and how well the tissues surrounding the joint healed the first time. It can help if the torn tissues were surgically repaired a