Reducing your risk of Zika virus infection

Before travelling, seek travel health advice from your GP/practice nurse or a travel clinic ideally four to six weeks before you go. You can use this A to Z guide to check if the country you are visiting has a high, moderate or low risk for Zika virus transmission. Detailed travel health advice for your destination is also available from the TravelHealthPro website or the Scottish travel health service fitfortravel . To reduce your risk of infection, you should avoid being bitten by an Aedes mosquito. The most effective bite prevention methods, which should be used during daytime and night-time hours, include: Using insect repellent that contains DEET (N, N-diethyl-meta-toluamide) on exposed skin, after sunscreen has been applied.DEET can be used by pregnant or breastfeeding women in concentrations up to 50%, and in infants and children older than two months. It should not be used on babies younger than two months. Wearing loose clothing that covers your arms and legs. Sleeping under a mosquito net in areas where malaria is also a risk.
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