Transcutaneous electrical nerve stimulation (TENS)
Read about transcutaneous electrical nerve stimulation (TENS), a method of pain relief that involves the use of a mild electrical current.
TENS may be able to help reduce pain and muscle spasms caused by a wide range of conditions including: Arthritis period pain knee pain neck pain back pain sports injuries It's als
There isn't enough good-quality scientific evidence tosay for sure whether TENSis a reliable method of pain relief. More research is needed and clinical trials for TENS are ongoing. Healthcare profes
If you're thinking about trying TENS, it's a good idea to speak to your GP about a referral to a physiotherapist or pain clinic. A physiotherapist or pain specialist may be able to loan you a TENS ma
The information below is a generalguide on how to use a TENS machine. You should always follow the manufacturer's specific instructions. TENSmachines are small and lightweight, so you can use them wh
For most people,TENS is a safe treatment with no side effects. Some peoplemay be allergic to the pads and their skin may become red and irritated,but special padsfor people with allergiesare availabl