Travel sickness
Motion sickness is a term that describes an unpleasant combination of symptoms, such as dizziness, nausea and vomiting, that can occur when you're travelling.
It's only necessary to seek medical advice about motion sickness if your symptoms continue after you stop travelling. Your GP will be able to rule out other possible causes of your symptoms, such as a
Motion sickness is usually associated with travelling in a car, ship, plane or train. However, you can also get it on fairground rides and while watching or playing fast-paced films or computer games.
Mild symptoms of motion sickness can usually be improved using techniques such as fixing your eyes on the horizon or distracting yourself by listening to music. Other self care techniques you could t
More severe motion sickness can be treated with medication. It's usually better to take medication for motion sickness before your journey to prevent symptoms developing. Hyoscine Hyoscine , also k
Several complementary therapies have been suggested for motion sickness, although the evidence for their effectiveness is mixed. Ginger Ginger supplements, or other ginger products including ginger